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Don't Just Talk, Say Something!

Over the past two decades running her successful public relations firm NKPR, Natasha Koifman has met, worked with and learned from so many incredible, brilliant and talented people. On this new podcast, Natasha introduces you to her wide network of industry experts, changemakers, thought leaders, colleagues and friends, who share their important lessons and valuable learnings in life and business. Natasha loves to hear from you so feel free to follow and DM her @natashaNKPR and be sure to subscribe and leave a review and rating!
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Don't Just Talk, Say Something!
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Now displaying: Page 1
Feb 2, 2021
We're beginning to approach one year of living in this global pandemic so it's not a huge surprise that a recent poll showed Canadians were reporting their highest levels of anxiety and depression. Canada has also ranked third for the world's most stressed, sad and anxious people.  It's going to be a long winter...so how do we get through the next few months? Joining Natasha and Taylor on this episode of the podcast is Vaishnavi Nadesu - Registered Psychotherapist who shares some ways to help with anxiety.    
 
Here is more information if you are looking to contact Vaishnavi: 
https://www.psychologytoday.com/ca/therapists/vaishnavi-nadesu-scarborough-on/168808
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