With 2018 coming to a close, it’s the perfect time for all of us to reflect on we’re grateful for. It’s also a good opportunity to start the new year by keeping a gratitude journal. Oprah has kept a journal for years and says she’s felt most happy when she keeps up with the practice of writing in it daily. This week we discuss the greatest rewards that come from having a gratitude journal and Anthony refuses to even think about ever using one. Listen and let us know if you keep one or will be starting to write in one in 2019!